Why you and your kids should do karate it fights anxiety prevents bullying and more
Parade Magazine, November 14, 2019, By Leslie Goldman For most people, the word karate conjures up images of martial arts flicks and Ralph Macchio’s famous tournament-winning Crane kick. But for those who practice the ancient discipline, it’s about so much more. “It’s a mind, body and spirit practice that brings benefits like fitness, mental discipline, and character development,” …
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